Colorful Diet Workshop
A 3 Week Course emphasizing the importance of incorporating a colorful diet. Inspired attendees to create mindful eating habits to stay energized. Conducted open and practical discussions on how to change our lifestyle in the most feasible way possible.
Organized Format, Inclusive Discussions
It was indeed my good fortune to attend Anita’s sessions on Rainbow diet and healthy living. I realized the importance and benefits of multi colored fruits and vegetables from it. She made us part of discussion and got us involved. She is very knowledgeable about the content and is organized. My wife and I hope to make the changes we implemented permanent.
Incorporated a Colorful Diet
Thank you Anita for teaching us so much about different benefits of different types of plant-based diet. You have completely changed my view of thinking about making meals and shopping for groceries. Since attending your healthy living classes, I have started to use varieties of whole-food in different types of bread I make. I feel good about preparing healthy meals for my family and I have seen change in my energy level from eating healthy food. I love attending your classes since it is well organized with good information and research. You are so friendly and easy to talk to. I also like your approach since you always recommend to make little changes at a time and how to prepare kids friendly meals with healthier choices.
Fruit Platter made by Vinay Adukia 
Breakfast made by Dimple Arora 
Granola made by Anita Chitlangia 
Thai Curry made by Priyanka Dodani 
Salad made by Priyanka Dodani 
Mexican Rice by Rupal Kamani 
Watermelon Juice with Chia Seeds by Shivangi Deora 
Egg Curry by Sonali Mohanty 
Vegetarian Food by Sonali Mohanty
